Online courses
I believe that we all deserve to live a limitless life; no longer held back by past experiences or trauma and free from fears, doubts, negative thought patterns, self-sabotage behaviours and limiting core beliefs.
All the work that I do with clients has one aim in mind; you implement and take steps towards your goals right now. And with this in mind, I have strategically created these FREE resources to support you on your journey of pursuing excellence.
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
Detox and Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
Essential Oils 101
Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.
Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body